Wednesday, January 19, 2011

Zone training workouts

All,

The new year has started and many of you have committed to increasing your workout schedule. Thanks to our friends at Hoffacker, I now receive attendance reports for our Zone training held on Monday and Thursday. There are a few players who have improved via Zone training in the past two weeks (four afterschool workouts). Here is their attendance:

Calabro - 1x
Hutton - 2x
Lucas - 2x
Marsh - 4x (way to go!)
Schrock - 2x
Steeb - 1x

Kudos to those six players...but where are the rest of you? This is FREE Zone training to improve your speed, quickness, and agility!!! I realize some of you are involved in basketball or swimming...but the rest of you?

We want to "finish strong" next year and the only way to accomplish the task is in proper preparation. I look forward to much better attendance/results on Monday and Thursday workouts. Let me know if you have any questions.

Go Big Blue, Coach Q

Saturday, January 1, 2011

text me

Players,

In an amazing Technology glitch...I have lost all of my contacts on my new cell phone. So, please, text me so I can reload your number into my phone. I would have loved to have text you all at the stroke of midnight, but, know I am thinking and praying for all of you. Don't forget...text me.

Q

Happy New Year!

Eagles,

Happy New Year! I trust that you are prepared to receive all of the blessings that the Lord has planned for you throughout this New Year. The Lord has tremendous plans for all of us...they may not be our plans, but I encourage us to follow Him and realize all that he wants us to experience throughout the year. Peaks and Valleys...let's discover them together!

New Years Blessings,

RQ

Wednesday, December 29, 2010

Contacts

Players,

During a recent change in cell phones I have lost everything in my contact list. Please text me so that I can rebuild my lists. Looking forward to reconnecting soon.

Coach Q

Merry Christmas

All,

I trust you all have had a Merry Christmas with family and friends. The time with family has been of great benefit (as well as watching bowl games). Please take the time to enjoy your family during the break. The second semester push will get here quick enough.

Blessings,

Coach Q

Wednesday, November 17, 2010

2010 Season Highlights

Here is the 2010 season highlight video. You can download a copy of this video by going to http://vimeo.com/16599262 and navigating to the lower right-hand side of the screen where it says "Download this video." Email coach Wagoner if you have problems or need help.

Friday, October 29, 2010

equipment turn in

We will have an additional date for players who did not turn in equipment on the required date to have one more opportunity. Coach Pugh will meet all players who have additional equipment issues on Tuesday at 3:30 in the equipment room. Players should turn in all uniforms (clean and folded), helmet, shoulder pads, practice pants, and any additional padding that was school issued.

Thank you for your help in getting us this equipment returned so that our inventory of items will be correct.

Go Big Blue,

Coach Q